After eating, have you ever observed that things seemed hazy or foggy as you got up from the table? If so, your eyes might have been impacted by a brief rise in blood sugar.

To rule out diabetes and other illnesses, you should make an appointment with your general practitioner and optometrist if you frequently experience hazy vision after eating.

The Link Between Blood Sugar and Vision

Excessively elevated blood sugar levels are a hallmark of diabetes. Some persons have fast blood sugar increases as a result of their food being processed more quickly than usual. A buildup of fluid in the eyes due to elevated blood sugar can cause blurred vision.

For clear vision, light must be focused onto the retina by the cornea and the eye’s natural crystalline lens. To focus on close or distant objects, the lens modifies its shape. Sometimes the eye swells from too much fluid from the high blood sugar, which causes the eye to momentarily lose its ability to focus light.

Blood sugar spikes are most likely to occur from foods high in sugar and other carbs. Here are a few instances:

• White rice and pasta
• Most breakfast cereals
• Potatoes in all forms
• Sugary sodas and beverages
• Candies and baked goods
• Fruit juice

Other Possible Causes of Temporary Blurred Vision

Diabetes is not necessarily the cause of transient alterations in vision. Other issues or conditions that might result in intermittent hazy vision include:

• The condition known as carotid stenosis
• Migraines
• Some drugs
• Pink eye (conjunctivitis) and eye strain
• Keratitis
• Glaucoma
• Degeneration of the eyes

Be cautious to be honest with your optometrist if you have any strange visual symptoms, as many of these disorders will also show with symptoms other than blurred vision.

If you only have hazy vision after eating a high-carb meal, it can be worthwhile to keep a record of your meals and symptoms in order to look for trends. Your optometrist and other medical experts will find this information useful.

How We Can Help

We provide a variety of eye care services at Eye Fashion Optical, including eye exams and the treatment of eye conditions like diabetic eye disease. Make an appointment for a thorough eye checkup with us if you’re worried about any visual issues, such as momentary blurred vision after eating.

Don’t worry if diabetic symptoms are found during your checkup. To guarantee the greatest result, we’ll outline the next actions to do. Our mission is to serve all of our patients with excellent eye care that is done with a smile.